Senior Living News

Running as an Older Adult: What You Need to Know

Are you feeling out of shape and want to improve your health? Running might be just the answer. Even though you may not have run for years, it's easy to get started no matter your age. The city's Trinity Trails include over 100 miles of safe and scenic running trails along the Trinity River and its tributaries. Many are within easy reach of Bethesda Gardens Fort Worth.

8 Financial Planning Strategies and Tips to Help You Build a Comfortable Retirement

Your retirement savings account allows you to leave the working world behind and enjoy more freedom in your later years. However, those savings sources aren't endless, so it's important to plan for your finances carefully to feel comfortable after you retire. The following tips offer suggestions for financial planning for retirement. Keep in mind that these tips aren't account or legal advice and it's always a good idea to work with a financial professional for personalized advice.

Pottery Making: Tips for Getting Into This Artistic Activity

One of the great things about retirement is that you can now dive into all the hobbies you wanted to try when you didn't have enough time to do them. The hands-on nature of pottery making makes it one of those time-intensive hobbies you may have yearned to try because it lets you create beautiful, functional pieces from simple clay. Whether you've always loved handcrafted pottery or you're just curious about the process, pottery making serves as a deeply satisfying and often therapeutic hobby that may improve your mental health. Let's look at what goes into making your own pottery and the benefits it can bring to your golden years at Bethesda Gardens Fort Worth.

5 Messaging Apps to Keep in Touch With Loved Ones

When you can't see your loved ones in person, messaging apps help you communicate with them. Explore various messaging apps to decide which ones you want to use

The Importance of Advance Directives in Planning for the Future

The truth is, it's never too early to plan for the future. Here, we explain why you should consider making an advance directive and how to record your wishes

How to Create a Consistent Journaling Habit as an Older Adult

For some, journaling reduces stress. For others, it's a way to set and achieve goals. Whatever the reason, these tips can help turn it into a consistent habit

What Does a Heart Attack Feel Like?

You've likely heard of chest pain as a key symptom, but knowing exactly how the signs of a heart attack feel can help you figure out if you're having one.

Cloud Storage: The Modern Photo Album

Wouldn't it be great to organize memories of your life in Fort Worth into a modern photo album and store them online so your family can see them too? See how

A Guide to Safely Using Uber or Lyft as an Older Adult

Just like the senior population of Fort Worth and beyond, modern advancements have come a long way. The last two decades especially have birthed a whole host of technologies that make the lives of both younger people and seniors more convenient yet also far more complex than those who came before us. Ridesharing apps for your smartphone, such as Lyft and Uber, fall into that category. They make life as an older adult easier from a transportation standpoint but more complicated when it comes to navigating how they work and staying safe during use. With that in mind, let’s take a look at how ridesharing services work and tips for improving your safety when you use them for shopping, appointments and even visits with local friends.

Mobility vs. Flexibility: What's More Important for Seniors?

An aging global population has helped shift the focus to the well-being of seniors around the world, both to honor the aged and to potentially decrease health care costs. In that regard, two crucial aspects of overall well-being for seniors come into play: mobility and flexibility.